MY STORY
You might say my story began long before I stepped into this world—over 70 years ago. It started with my mother, a determined 17-year-old girl in her village, who was touted to be Tobago’s first policewoman. However, her dreams were dashed when her father insisted she pursue a more conventional path, like seamstress or typist. My mother, filled with frustration, soon met my father, and from there, my family’s story unfolded.
Fast forward four decades, where at the age of 17, my journey mirrored my mother’s. I wanted to do like my friends and start 6th form college. At the same time, my male principal offered me a teaching position at my secondary school, and my father was quick to endorse this. However, I had no desire to accept that opportunity. Fortunately, my mother advocated for my dreams by persuading my father to allow me to forge my own path. The common thread in both our stories is clear: we lived in a culture then, where men often made the choices for women. While we’ve seen progress in gender equality over the years, remnants of misogyny still linger in many organizations.
Today, I am deeply committed to nurturing meaningful conversations and supporting women from all walks of life. My goal is to create a vibrant community where we can dive into the issues that truly impact us. If you're a woman who has navigated experiences similar to mine, you understand the challenges of maintaining well-being while facing discrimination, rejection, and feelings of isolation. But remember, your narrative doesn’t end there. The most inspiring chapters are still ahead of us. Together, we can form a supportive network that lifts each other up and empowers us to thrive.
I am an Executive Professional Coach, Systemic Psychotherapist, Supervisor, Trainer, and Author. My mission is to help women align their work with their core values, empowering and inspiring them to lead with authenticity while fostering healthier, happier lives.
With a solid foundation in Mental Health Nursing, Psychology, Systemic Psychotherapy, and Coaching, I’ve dedicated much of my career to the mental health sector, holding various roles in clinical practice, leadership, and training within the NHS, as well as in Social Services and Education. Following burnout and a desire to work more creatively and authentically, I established my own company in 2016, focusing on promoting mental health and wellbeing.
Outside my professional pursuits, I have a passion for wild sea swimming, pilates, walking, dancing, djembe drumming, and writing. My book, “Bringing Your Heart To Work: A Seven Step Journey to Mental Health and Wellbeing,” is now available for purchase. It reflects my unique approach and emphasises the Seven Step model I created in my practice to help clients achieve transformation. I'm excited to share that it has already made the publisher's bestseller list twice!
QUALIFICATIONS & TRAINING
Accredited Professional Executive Coach
RMN (not practicing), BSC Hons Psychology, MSc Accredited Systemic Psychotherapy
Post Grad Diploma Performance Coaching
Post Grad Diploma Systemic Supervision
360 Feedback model
Anthony Robbins Master University
Discovering Leadership in Organisations- Group Relations- Tavistock & Portman NHS Trust
WORK HISTORY
Consultant to Social Care, Education & NHS- 1999 to current
Executive Coach/Career Coach- NHS East of England-2010-2015
Career Coach, Executive Coach, Life Coach North Essex Partnership Foundation Trust 2010-17
Systemic Supervisor-Various NHS and Social care 2009-current (Individual and Group)
Leadership Coach- Frontline Organisation 2015-current
Executive/Leadership Coach - Hackney Social Services 2018
Individual, Couples and Family Therapy (over 26 years Public and Private sector)
Training- Various e.g Systems Training, Parental Mental illness (1999-current
Lead Tutor Centre for Systemic Social Work 2019 - Current